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Top 10 Superfoods For a Longer, Healthier Life Image
Top 10 Superfoods For a Longer, Healthier Life
Maintaining our health is hard, especially if you don’t know where to start. Besides exercising to stay in shape, food intake is as important in living a long and healthy life. Below we have listed 10 superfoods to help you keep fit, strong, and healthier. Dark green leafy vegetables Dark...
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5 Easy Tofu Recipes Image
5 Easy Tofu Recipes
Tofu is a high-protein food that comes in white, squishy blocks. They vary in softness and can be used in numerous dishes. Tofu is a vegetarian staple and for a good reason—it’s a good substitute for meat and eggs. If you don’t know how to cook with tofu, you might wonder what...
Cinco de Mayo
Cinco de Mayo, (Spanish for "Fifth of May") is a national holiday in Mexico commemorating the Mexican Army's defeat of French forces on May 5, 1862, in the Batalla de Puebla (Battle of Puebla). During the battle, General Ignacio Zaragoza led the vastly outnumbered Mexican army to victory over the French forces of Emperor Napoleon III. The triumph of Mexican forces at the Battle of Puebla became a symbol of Mexican unity and patriotism. Today it is not only celebrated in Mexico but also regions across the United States with sizable communities of Mexican origin. Particularly well known is...
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